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Woman carrying yoga mat

Casa de Agua at Hacienda AltaGracia Restorative Movement Classes

Our selection of daily classes and group sessions are led by certified experts who blend traditional and innovative approaches to mindful movement.

855.812.2212 Inquire

Group Classes & Private Sessions

Connect to your breath through meditation, engage your core in a centering Pilates class or awaken your inner athlete with high-intensity exercises. Restorative Movement at Hacienda AltaGracia offers best-in-class expertise and equipment to build your longevity practice and leave you feeling empowered.

Yoga

Embody Yoga

A transformative class led by some of Costa Rica’s most experienced and dedicated teachers. Connect movement to breath with this alignment-based practice.

Empower Yoga 

Strengthen your body as well as your mental focus with an athletic, vinyasa-based flow.

Restorative Yoga

Support the body in postures that calm the nervous system and reduce stress.

Aerial Yoga

Build strength, flexibility and mobility through weightless inversions, full-body stretches, functional movements, corework and spinal decompression.
Woman in yoga pose

Pilates

Mat Pilates

Strengthen and lengthen muscles with a sequence of low-impact movements.

Studio Pilates

Focus on improving core strength, flexibility, coordination and balance in the body with this equipment-assisted practice.
Man in meditative pose

Mind, Body & Spirit

Meditation

Better adapt to stress and improve your overall well-being through proven teacher-led techniques.

Pachamama Breathwork

Cultivate the vital energy in the body through the powerful connection of breath and nature.

The Mind-Spine Connection

An integrative experience of movement and meditation. Learn simple techniques to create a mindful movement practice that heals the spine and the mind.

Release Burning Ceremony

Let go of what no longer serves you and make space for new beginnings with out signature burning ceremony.

Fitness

Outdoor Interval Training

Get outside and take advantage of the natural terrain of the hacienda with this active full body workout that is guaranteed to make you sweat.

H.E.A.T

Fuel both your mental stamina and physical strength with this challenging, total-body circuit that uses functional movement and weight training.

Complete

Focus mentally and condition physically with a dynamic blend of strength training, yoga and breathwork.

Personal Training Open Hours

Increase strength, stamina and energy through exercises guided by our personal trainer.
Man in fitness studio

Personal Training with Johan Fernández

Schedule a one-on-one session with Johan Fernández, AltaGracia's skilled personal trainer, and increase your strength, stamina and energy. Johan is passionate about fitness and focuses on high intensity training that is targeted to each individual's body. Johan has a university degree in physical education and has extensive experience training international athletes in some of the most renowned gyms in Costa Rica. He is passionate about fitness, and equally passionate about creating customized training regimens based on each guest's goals and lifestyle.

Wellbeing at Hacienda AltaGracia

Treatments

Retreats & Residencies

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