A guided journey to reset body and mind through contrast and stillness
- A guided journey to reset body and mind through contrast and stillness. This immersive thermal circuit invites you to move seamlessly from heat to cold, awakening the senses and restoring balance. The experience begins with a guided hot and cold ritual, alternating between sauna, hammam and revitalising cold therapies, allowing the body to release tension, boost circulation and reconnect with its natural energy. The journey then slows down with a moment of guided meditation, grounding the experience and creating space for deep relaxation. It concludes with a Guerlain facial and hair ritual, a nurturing treatment designed to soothe, replenish and leave you feeling fully renewed. A holistic experience where temperature, breath and touch come together in perfect harmony.
- 45 minute guided hot and cold circuit
- Guided meditation
- Guerlain facial and hair treatment
- Full experience | 200 CHF
- For more information, please contact the Guerlain Spa at [email protected]
