Classes at Spa Solage Fitness for All
Wine Country, Reimagined Through Wellbeing
Enjoy a weekly schedule of complimentary fitness classes, each inspired by a variety of disciplines and techniques. For a more tailored approach, our team is happy to design a personalized regimen to support your goals. Class sizes are limited, so we encourage advance sign-ups through the spa front desk.
Gym and Wellness Studio open daily from 5:30 a.m. - 9:00 p.m.
Monday
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
5:15 p.m. - 6:00 p.m. HIIT at Wellness Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
5:15 p.m. - 6:00 p.m. HIIT at Wellness Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
Tuesday
9:30 a.m. - 10:30 a.m. Sculpt at Wellness Studio
9:30 a.m. - 10:30 a.m. Sculpt at Wellness Studio
Wednesday
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
8:30 a.m. - 9:30 a.m. Yoga at Fitness Center
10:15 a.m. - 11:15 a.m. Yoga Flow at Wellness Studio
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
8:30 a.m. - 9:30 a.m. Yoga at Fitness Center
10:15 a.m. - 11:15 a.m. Yoga Flow at Wellness Studio
Thursday
8:00 a.m. - 9:00 a.m. Pilates Reformer at Wellness Studio
9:30 a.m. - 10:30 a.m. Pilates Mat at Wellness Studio
5:15 p.m. - 6:00 p.m. HIIT at Wellness Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
8:00 a.m. - 9:00 a.m. Pilates Reformer at Wellness Studio
9:30 a.m. - 10:30 a.m. Pilates Mat at Wellness Studio
5:15 p.m. - 6:00 p.m. HIIT at Wellness Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
Friday
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
10:30 a.m. - 11:30 a.m. Sculpt at Wellness Studio
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
10:30 a.m. - 11:30 a.m. Sculpt at Wellness Studio
Saturday
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
Sunday
8:00 a.m. - 9:00 a.m. Pilates Reformer at Wellness Studio
10:00 a.m. - 11:00 a.m. Family Pickleball Play at Pickleball Courts
10:30 a.m. - 11:30 a.m. Yin Yoga at Wellness Studio
8:00 a.m. - 9:00 a.m. Pilates Reformer at Wellness Studio
10:00 a.m. - 11:00 a.m. Family Pickleball Play at Pickleball Courts
10:30 a.m. - 11:30 a.m. Yin Yoga at Wellness Studio
Personal training, swim instruction, pickleball & Pilates reformer Private Sessions, Tailored To You
Treatments
Retreats & Residencies
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